Blog - Ray Garraud

Ray Garraud "Running is the greatest metaphor for life, you get out of it what you put into it"

Ray Garraud "Running is the greatest metaphor for life, you get out of it what you put into it"

My Chicago marathon recap – A journey of growth and gratitude

On October 13, 2024, I ran...

raygarraudNov 12, 2024

General Running Tips

Taper Time: Chicago Marathon 2024

With less than two weeks until...

raygarraudOct 2, 2024

Inspiration Running Tips

The Benefits of Bridge Running

I started running on bridges several...

raygarraudSep 9, 2024

Inspiration Running Tips

Running Together: One Couple’s Journey.

When you think about relationships, the...

raygarraudAug 14, 2024

Inspiration Races

Running the Distance: Lessons from Six Marathons

I laced up my running shoes...

raygarraudJul 30, 2024

The Benefits of Strength Training for Masters Runners: Lifting Heavy

As runners age, maintaining performance and...

raygarraudJul 23, 2024

The Road to the Chicago Marathon: My Journey of Preparation

As the Chicago Marathon draws near,...

raygarraudJul 18, 2024

A Timeless Gift

In the hustle and bustle of...

raygarraudDec 27, 20232 Comments

The Road to Chicago 2024

After three years of crossing my...

raygarraudDec 16, 2023

Running the 2023 NYC Marathon

As I write this, the exhilaration...

raygarraudNov 18, 2023