Blog - Ray Garraud

Ray Garraud "Running is the greatest metaphor for life, you get out of it what you put into it"

Ray Garraud "Running is the greatest metaphor for life, you get out of it what you put into it"

General Inspiration

Marathon Mishaps – The lighter side of 26.2

They say the marathon is the...

raygarraudAug 13, 2025

Recovery: The Unsung Hero of Running Success

In the world of running, training...

raygarraudAug 12, 2025

The Road Is My Mirror (A runner’s diary)

It was a quiet Sunday morning,...

raygarraudJul 10, 2025

General Inspiration

Why I Lift Heavy – Finding balance between strength training and running

Eight years into my running journey,...

raygarraudJun 18, 2025

General Inspiration

I run for me – A runner’s diary

Running has a way of becoming...

raygarraudDec 12, 2024

My Chicago marathon recap – A journey of growth and gratitude

On October 13, 2024, I ran...

raygarraudNov 12, 2024

General Running Tips

Taper Time: Chicago Marathon 2024

With less than two weeks until...

raygarraudOct 2, 2024

Inspiration Running Tips

The Benefits of Bridge Running

I started running on bridges several...

raygarraudSep 9, 2024

Inspiration Running Tips

Running Together: One Couple’s Journey.

When you think about relationships, the...

raygarraudAug 14, 2024

Inspiration Races

Running the Distance: Lessons from Six Marathons

I laced up my running shoes...

raygarraudJul 30, 2024